Weekend Suggestions: Streamlined Living in 8 Easy Steps, accompanied by a Quick 5-Minute Strategic For Joy Boosting
In this week's edition of Weekend Wisdom, we delve into a blend of practical advice, spiritual insights, and everyday tips designed to bring a touch of tranquility and harmony into your life.
Firstly, let's reflect on a profound quote from the 13th-century Persian poet, Jalal al-Din Rumi. His poem about patience, when one sits in a place of patience, what one needs flows to one without pain, serves as a reminder of the power of love to guide spiritual growth and unify all existence beyond superficial divides. Rumi's works, rooted in the Sufi tradition, weave together fables, spiritual teachings, and mystical philosophy to express a journey of the soul toward God through love, music, and dance [1].
Moving on, as we strive for a good night's sleep, seven simple stretches are suggested to help you unwind and prepare for a restful slumber. For those seeking to increase happiness, a tip is given to dedicate just five minutes a day to a meaningful activity.
In the realm of productivity, the app Instant Gratification (IG) is hailed as the ultimate get-things-done tool. If you're looking to declutter your life, the Kiyomeru cleaning approach and the suggestion of using a laundry basket as a tool to let go of unnecessary items might be just what you need.
For those considering therapy, six common fears about starting therapy are addressed, while a list of 99 meaningful and memorable compliments is available for those seeking to express their appreciation in a heartfelt manner.
In the digital world, we find advice on how to manage cords and cables, tips on breaking up with your phone without missing it, and a shout-out to @wetheurban for their reminder of personal specialness. A playlist is suggested to help enjoy dinner with friends, and if you're planning a summer break, a method for planning the perfect vacation is shared.
Lastly, the author encourages spending time with people who make you laugh and taking tiny steps towards simplifying your life. Memento mori, the ultimate life hack, reminds us of the importance of embracing change and living in the present.
To ensure you don't miss out on next week's Weekend Wisdom, sign up for our email list to receive the newsletter almost every Saturday, along with simplicity articles and inspiration. Happy weekending!
[1] Source: Jalal al-Din Rumi, The Essential Rumi (Trans. Coleman Barks, HarperOne, 1997)
- Embrace the teachings of Jalal al-Din Rumi, a 13th-century Persian poet, whose works delve into love, music, and dance, providing a journey of spiritual growth and unity.
- Achieve a better sleep with seven simple stretches, designed for unwinding and preparing for a restful slumber.
- For happiness, dedicate just five minutes daily to a meaningful activity for a transformed perspective.
- In the realm of productivity, Instant Gratification (IG) is lauded as the ultimate get-things-done tool, while the Kiyomeru cleaning approach and the use of a laundry basket can aid in decluttering life.
- For those seeking therapy, insights are offered on overcoming common fears, while a list of meaningful compliments can help express appreciation heartfully.
- In the digital world, tips on managing cords and cables, breaking up with your phone, following @wetheurban, enjoying dinner with friends via a playlist, and planning the perfect summer break are shared.
- Engage with people who make you laugh and take small steps towards a simpler life to enhance your personal growth.
- Memento mori—a reminder of the impermanence of life—serves as a life hack, emphasizing the importance of embracing change and living in the present.
